Breathing exercise for peace
You might also like
Why affirmations matter and how to start doing them Over the last couple of years, we’ve heard about positive affirmations almost on every corner. Self-help books promote them as a
Vai Tu mēdz justies tā, it kā visa būtu gluži vienkārši par daudz? Pasaule, un dzīve mums apkārt, turpina griezties inerces vadīta, bet viss, kam mums pietiek spēks, ir griezties
The Pomodoro Technique: How to use it and increase productivity Procrastination happens to the best of us. It doesn’t take much to lose focus. A friend is sending you a
The beginning of the year is the perfect time to make plans and goals. One of the easiest and most fun techniques to do it is filling out 12 windows.