Vienkāršas veiksmīgu cilvēku ikdienas darbības, kuras arī tev būtu vērts ieviest Neatkarīgi no tā, cik liels haoss sākas brīdī, kad atver acis, pareizie rituāli var noteikt visas dienas ritējumu.
SMART goals: How they can help you fulfill your dreams The beginning of a year is a great time to set new goals and intentions. But the initial excitement can
Kāpēc afirmācijas ir svarīgas un kā sākt tās pielietot Pēdējo pāris gadu laikā esam dzirdējuši par pozitīvām afirmācijām gandrīz visur. Pašpalīdzības grāmatas tās popularizē kā lielisku veidu, kā pārvarēt bailes
Simple ways to set powerful intentions In today’s world, we are constantly running, trying to achieve the next milestone and crossing the next task on our ‘to-do list’. It’s easy
The art of being thankful: Why it’s important to practice gratitude A simple ‘thank you’ goes a long way. You’ve probably heard this a million times, but that’s only because
The beginner’s guide to journaling: The Do’s and Don’ts Nowadays, self-care is promoted on almost every corner. But no face mask or hair oil will make you happier if you
Parkinson’s Law: How to avoid wasting time How do you approach your projects? Do you start them early or put them off until the deadline’s already lurking on you? If
Using the 80/20 rule to boost your productivity As you scroll through your social media feed, you often stumble upon people that seem almost superhuman. For them, no obstacles exist.
Juggling your everyday responsibilities isn’t a simple walk in the park. Taking kids to school. Answering work calls and joining Zooms. The list seems to be neverending. According to a
The Pomodoro Technique: How to use it and increase productivity Procrastination happens to the best of us. It doesn’t take much to lose focus. A friend is sending you a