Parkinson’s Law: How to avoid wasting time How do you approach your projects? Do you start them early or put them off until the deadline’s already lurking on you? If
The beginner’s guide to journaling: The Do’s and Don’ts Nowadays, self-care is promoted on almost every corner. But no face mask or hair oil will make you happier if you
The art of being thankful: Why it’s important to practice gratitude A simple ‘thank you’ goes a long way. You’ve probably heard this a million times, but that’s only because
Simple ways to set powerful intentions In today’s world, we are constantly running, trying to achieve the next milestone and crossing the next task on our ‘to-do list’. It’s easy
Why affirmations matter and how to start doing them Over the last couple of years, we’ve heard about positive affirmations almost on every corner. Self-help books promote them as a
SMART goals: How they can help you fulfill your dreams The beginning of a year is a great time to set new goals and intentions. But the initial excitement can
Previous Next Simple routines of successful people you should adopt No matter how much chaos happens once you open your eyes, the right rituals can set the tone for the
In our busy lives, it can be challenging to stop and look at yourself from afar. The Wheel of Balance is an excellent tool that can give you a vivid
Mērķu kartes veidošana var būt ļoti personīgs un mierpilns laiks, ko pavadi kopā ar sevi vai arī vari veidot to tuvāko draudzeņu pavadībā uzrīkojot “Mērķu kartes veidošanas ballīti”. Vai tā
The beginning of the year is the perfect time to make plans and goals. One of the easiest and most fun techniques to do it is filling out 12 windows.