When you look at certain people – like Leonardo DaVinci, Oprah, or Beyonce – it may seem like they have more hours in the day. The amount of work they’ve accomplished
Having a good routine makes all the difference. When you have one in place, navigating through the day becomes much easier. Plus – there’s more bandwidth to deal with challenging
Feeling drained? We might have an idea why. When you think about “energy,” it’s probably the kind you use up – like when you work out, support a friend, or
There’s a reason many of the most iconic love songs talk about a summer romance. We all know it – there’s something about warm evenings, long hours of sunshine, and
Isn’t it amazing how connected we are nowadays? It’s so convenient to stay in touch with loved ones, express ourselves on social media, and get things done with multitasking. However,
Have you ever thought, ‘If only there were more hours in a day?’ We sure have. When life gets busy with work, family, and personal matters, it can seem like
Do you know that good feeling that comes right after you finish tiring tasks? Simple moments like taking a sip of your favorite coffee, cuddling with your dog, or heading
Taking a walk in nature. Giving your best at the gym. Writing down your feelings. These habits can seem like only a small part of your daily routine, but they
We’re already more than halfway through the year, can you believe it? Time really does fly! In January, you most likely set your goals, so now is the perfect
Have you ever taken up a new habit just to find yourself giving up after a few days? We sure have. Changing our habits or embracing new ones is undeniably