Having a good routine makes all the difference. When you have one in place, navigating through the day becomes much easier. Plus – there’s more bandwidth to deal with challenging
Feeling drained? We might have an idea why. When you think about “energy,” it’s probably the kind you use up – like when you work out, support a friend, or
Let your mind wander back to a time when you celebrated yourself. Perhaps it was your wedding day, your college graduation, or the start of a new job. Those memories
The most romantic day of the year is here, which means it is the perfect time to plan a love-filled date night! If you’re lacking inspiration on how to surprise
The Pomodoro Technique: How to use it and increase productivity Procrastination happens to the best of us. It doesn’t take much to lose focus. A friend is sending you a
Juggling your everyday responsibilities isn’t a simple walk in the park. Taking kids to school. Answering work calls and joining Zooms. The list seems to be neverending. According to a
Using the 80/20 rule to boost your productivity As you scroll through your social media feed, you often stumble upon people that seem almost superhuman. For them, no obstacles exist.
Parkinson’s Law: How to avoid wasting time How do you approach your projects? Do you start them early or put them off until the deadline’s already lurking on you? If
The beginner’s guide to journaling: The Do’s and Don’ts Nowadays, self-care is promoted on almost every corner. But no face mask or hair oil will make you happier if you
The art of being thankful: Why it’s important to practice gratitude A simple ‘thank you’ goes a long way. You’ve probably heard this a million times, but that’s only because