The Pomodoro Technique: How to use it and increase productivity Procrastination happens to the best of us. It doesn’t take much to lose focus. A friend is sending you a
Using the 80/20 rule to boost your productivity As you scroll through your social media feed, you often stumble upon people that seem almost superhuman. For them, no obstacles exist.
Parkinson’s Law: How to avoid wasting time How do you approach your projects? Do you start them early or put them off until the deadline’s already lurking on you? If
The beginner’s guide to journaling: The Do’s and Don’ts Nowadays, self-care is promoted on almost every corner. But no face mask or hair oil will make you happier if you
The art of being thankful: Why it’s important to practice gratitude A simple ‘thank you’ goes a long way. You’ve probably heard this a million times, but that’s only because
Why affirmations matter and how to start doing them Over the last couple of years, we’ve heard about positive affirmations almost on every corner. Self-help books promote them as a
The beginning of a year is a great time to set new goals and intentions. But the initial excitement can quickly fade once you have to face the struggle of
Previous Next Simple routines of successful people you should adopt No matter how much chaos happens once you open your eyes, the right rituals can set the tone for the